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Как похудела Алла Пугачева? Рассказывает подруга примадонны.

За попытками Аллы Борисовны Пугачевой сбросить ненавистные килограммы вот уже не первый десяток лет с замиранием следит вся страна. Алла Пугачева перепробовала десятки всевозможных диет, испытывала на себе инновационные методики, но не всегда ей удавалось достичь нужного эффекта. О том, как примадонне удалось похудеть на целых 20 килограммов, рассказала СМИ ее близкая подруга.

Как похудела Алла Пугачева фото
Алла Пугачева на свадьбе у Леры Кудрявцевой
Как похудела Алла Пугачева фото
Алла Пугачева на свадьбе у Леры Кудрявцевой

Свою новую, высокоэффективную диету Алла Борисовна называет не иначе как СССР. Возможно, не в последнюю очередь Пугачева дала ей такое имя в память о полуголодных, дефицитных временах, на которые и пришелся самый расцвет ее карьеры. Но сама певица объясняет это название гораздо прозаичнее, рассказывая заодно и о сути своего метода питания: необходимо исключить три С – сладкое, соленое и сдобное и устраивать разгрузочные дни (это Р).

Алле Борисовне об этом чудесном методе похудения рассказала Кристина Орбакайте – ей она тоже помогла побороть лишний вес после рождения дочери Клавдии. Попробовав ее на себе и убедившись в том, что она работает, Пугачева поделилась своим секретом с лучшей подругой, Алиной Редель.

Та также поспешила сесть на бессолевую диету, благодаря которой так заметно похудела Алла Пугачева. «Сама теперь сижу на этой диете, правда не так долго и стойко, как Алла, - всего три недели, но уже сбросила 3,5 кг», - делится своими успехами Редель.

Секрет новой диеты Аллы Пугачевой очень прост: в первую неделю необходимо полностью исключить из рациона питания всю соль. Таким образом, из организма первым делом уходит вся лишняя вода, которую удерживала соль, а вместе с нею и лишний вес. Кроме того, рекомендуется полностью отказаться от сладкого, жирного, жареного и сдобного. Начиная со второй недели разрешается добавлять в пищу немного соли – не больше чайной ложки в день.

К слову, знакомые Аллы Борисовны восхищаются не только тем, как ей удалось внезапно достичь такого заметного результата и похудеть, но и тем, какую силу воли обрела примадонна российской сцены.

Если раньше Пугачевой было сложно долго придерживаться строгого режима питания и она то и дело срывалась при виде любимых блюд, то теперь изменить новому режиму ее не заставил ни праздник в честь дня рождения старшего внука, ни день рождения Орбакайте, ни свадьба Леры Кудрявцевой.

Конечно, на всех этих праздниках стол буквально ломился от всевозможных вкусностей, но Пугачева осталась верна себе: в ее тарелке можно было обнаружить лишь зелень, несоленые салаты и морепродукты.

Уверены, если Алла Пугачева и дальше будет проявлять такой же невероятный стоицизм и силу духа, то в очень скором времени мы ее и вовсе не узнаем!

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